{"id":2274,"date":"2014-07-25T17:50:56","date_gmt":"2014-07-25T21:50:56","guid":{"rendered":"http:\/\/www.coffeefreakdesigns.com\/teenstotsandeverythinginbetween\/?p=2274"},"modified":"2014-07-28T18:05:17","modified_gmt":"2014-07-28T22:05:17","slug":"weight-loss-journey","status":"publish","type":"post","link":"https:\/\/www.teenstotsandeverythinginbetween.com\/?p=2274","title":{"rendered":"Weight Loss Journey"},"content":{"rendered":"

On Thursday, I had my appointment regarding the medication I was given to help with my weight loss.\u00a0 If you would like to read the start please go here.<\/a><\/p>\n

I have been using the medication for 3 months.\u00a0 I have also been very consistently counting daily calories and attempting to add exercise in on a regular basis. Exercise is my least favorite thing to do; however I realize that in order to be successful, I have to add this component in. I am finding it much easier to exercise at the pool this summer instead of the YMCA. I have increased the time walking to at least 1 hour per day.<\/p>\n

My official weight loss is\u00a025 pounds\u00a0in 3 months. Prior to starting the medication, I had lost 10 pounds in 4 months. This represents a huge increase. I am currently at the weight at which I was after giving birth to Lily.<\/p>\n

I am very excited to have lost these 35# and with permission, I am going to continue with the same plan for the next 3 months. If I am able to achieve the same weight loss in this 3 month period, I will not reach my ultimate goal of 150 but will be a lower weight than when I met Matt and at the same weight I was after giving birth to Haley at age 22!\u00a0 I will be very pleased with this and don’t know if I want to push much lower however, I have three-month to make this decision so I am going consider and pray over it.<\/p>\n","protected":false},"excerpt":{"rendered":"

On Thursday, I had my appointment regarding the medication I was given to help with my weight loss.\u00a0 If you would like to read the start please go here. I have been using the medication for 3 months.\u00a0 I have … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14,38],"tags":[],"class_list":["post-2274","post","type-post","status-publish","format-standard","hentry","category-goals","category-weight-loss"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/p2ySyX-AG","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/posts\/2274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2274"}],"version-history":[{"count":1,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/posts\/2274\/revisions"}],"predecessor-version":[{"id":2275,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=\/wp\/v2\/posts\/2274\/revisions\/2275"}],"wp:attachment":[{"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teenstotsandeverythinginbetween.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}